Preparing You for a Positive
Birth Experience
For years, women have faced a barrage of negative birth stories, fostering fear and anxiety that can lead to tense, painful births. HypnoBirthing® International, the Mongan Method program, helps women break free from this cycle, guiding them to trust their bodies and approach birth with calm confidence. Recognized globally and utilized by diverse families, including royalty, it's taught in 45 countries worldwide.
What this program teaches
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Breathing techniques that quickly create a state of relaxation and comfort;
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Positions and techniques to bring about a deeper level of relaxation;
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Visualizations to make birthing easier;
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Methods to bring about a natural start to labor;
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What to expect during the last few weeks, at the onset and during labor and how the body will work with you;
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How to clear anxieties, limiting beliefs or fear surrounding birth;
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How the birth companion can help and be a real part of the birth;
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Prepares the mothers and their partners for Birth;
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Teaches them to work together for a powerful and positive birthing experience;
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Guides you through to release fears and concerns regarding birthing and parenting.